FREE Yoga Sessions in Edinburgh to celebrate the UN International Day of Yoga
As members of the International Fellowship of Yoga in Daily Life – the system of Vishwaguruji Paramhans Maheshwarananda – YIDL friends around the world are sharing the joys and benefits of this ancient life science, philosophy and practice with free Yoga for all. Please join us for these free sessions in Edinburgh!
FREE SESSIONS (booking essential)
Thursday 20 June 2019 | Edinburgh Botanic Cottage
10.30am-12noon | Relaxing Yoga – techniques to release tension and stress [10 places]
Friday 21 June 2019 | Edinburgh Ashram
10-11.30am | Morning Yoga – exercises to awaken the body and mind [12 places]
6-7pm | Yoga Nidra & Meditation – deep relaxation and peaceful contemplation [14 places]
VENUES
The Botanic Cottage | Royal Botanic Garden Edinburgh | Arboretum Place or Inverleith Row | Edinburgh | EH3 5NZ
Mahaprabhu Deep Ashram | 2 Montgomery Street Lane | Edinburgh | EH7 5JT
All welcome – especially new yoga students and long-time-no-see old friends.
*** BOOKING ESSENTIAL ***
Please call/sms/email to make your reservation – limited to one class per person.
This email address is being protected from spambots. You need JavaScript enabled to view it. | 07903 124176 | 0131 629 9895